Happiness is not something
that you have, it's something
that you do.
You Can Enjoy Life and Be Happier...
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Your life is precious; make the most of it!
Work is an opportunity to do what has meaning for you; to bring your full powers of mind and ambition to create value in the world. Are you making the most of your gifts and abilities?
Relationships are the emotional blood supply for your happy life. Are you enjoying time together with the people you love? Are you allowing the people you love to bring the best out in you?
Your thoughts, feelings, beliefs and knowledge are the foundation of who you are. Do your words and actions reflect these so that you have the joy and satisfaction of living with integrity?
Your ability to direct your emotions and actions are the heart of creating a gratifying and effective life. Are you conscious of what you feel and what you choose to do with your feelings?
Do you want a happier life? A more satisfying life? A life that you can be proud of?
Happiness is not something that you have ; it's something that you do . Your happiness is fluid and changeable, and it has a lot to do with your own attitudes, thoughts, and actions, and less to do with your circumstances and history than you might imagine.
You'll find resources and options here to improve your relationships, work, and personal integrity and happiness. There are articles and free suggestions that are available by signing in; there are books and other products that can help you to live a happier life, I offer speaking and workshops, personal life coaching, and coaching for business teams to further excellence, positive engagement and well being.
Whatever your circumstances and interests, I'm happy that you've come to visit. I hope that what you find here gives you something useful. Ultimately, I hope that whatever your situation may be, you can appreciate your life and treasure it for the gift that it is, and with kindness and courage take some of the bold steps that make for a life well lived.